Whether you’re new to the world of CBD or you’ve been around for a while, you’ve likely heard that it’s important to take CBD daily to achieve the best results. Have you ever wondered why that is? If you have, you’re not alone! I get this question often as a Dosage Specialist, and I’m excited to explore the answers with you! 

 

5 Reasons You Should Use CBD Daily

 

1. You’ll see the best results when using CBD daily

You can think of your CBD routine like you would your workout routine. You wouldn’t complete one workout every other week and expect lasting, impactful results- and the same is true for CBD! Consistency allows your Endocannabinoid System to efficiently adapt to the support that CBD provides. While some of our members choose to take CBD on an as-needed basis, we truly see the best results from our members who have followed a consistent, daily routine for a few months! 

 

CBD stays in your system for quite a bit of time. In fact, it has a half-life of 24-48 hours and can take up to a week to be fully eliminated from your body. Therefore, while you may feel more subtle effects when you first begin your CBD routine, rest assured that with each dose you take, your body is slowly accumulating the CBD it needs to help you meet your wellness goals. 

 

2. Live a more balanced life

Many of our members who follow a consistent routine report an improvement in their relationships with their family, a better threshold for stress, and better quality sleep among other things! While CBD should be viewed as a tool, not a one-step solution, it’s clear that taking CBD daily has led to some incredible results among our community!

 

3. CBD daily will allow you to get the most value out of your products

Good quality CBD is an investment. Following a consistent routine is one way to optimize the value of this investment! It’s clear that the quality of the product you take has a lot to do with the benefits you experience, so why invest in premium full-spectrum CBD and not do all you can to get the most out of it? 

 

4. CBD is considered safe by the World Health Organization

You should always consult with your licensed healthcare provider before adding anything new, such as CBD, to your daily routine, but for those who have made the decision to move forward with a daily CBD routine, it can be helpful to know that CBD is generally well tolerated and overall considered safe.

 

According to the World Health Organization, CBD is a safe product. Their report states that “Across a number of controlled and open-label trials of the potential therapeutic effects of CBD, it is generally well-tolerated, with a good safety profile.” Additionally, this report shows that CBD is non-habit forming, you do not develop a tolerance to it, and you can not overdose on it. If you’d like, you can read the full report here.

 

5. Intentional self-care

Building a self-care routine can be daunting. Life can be hectic, and it’s often difficult to prioritize ourselves. Committing to a daily dose of CBD is a wonderful way to build a small moment of self-care into your daily routine. Take each dose as an opportunity to breathe deeply and honor yourself. You are enough just as you are!

 

Prioritizing consistency in your CBD routine is key to experiencing the best results! If you’re having trouble finding a routine that fits your lifestyle, or you struggle to remain consistent, it might be time to reach out to your Certified Wellness Coach or book your Wellness Coaching Session! Our goal is to help you get the most out of your products and bring balance back into your life.