Being a bedside nurse is physically and emotionally demanding. My back started hurting when I was 23 just one year into the profession. My existential crisis began at 25, and I have not stopped talking about how short life is ever since. When you hear statements such as “nurses don’t go to the bathroom or eat during their shifts”, it is not hyperbole—that is all true. Most hospitals are insufficiently staffed and nurses do not have reasonable time to meet their basic needs. Nurses give everything they have physically and emotionally to their patients, sometimes for 12 straight hours, to help them through their time at the hospital. One can only imagine what this does to our bodies over time.
I know nurses that are in their 50’s and 60’s that can no longer feel their feet. They have chronic back pain, sleep issues, among a myriad of other ailments. Nurses work hard and worked even harder during COVID.
Nurses Week, Teacher Appreciation Week, and Mother’s Day all fall within the same timeframe in May. Society should just rename this week “underappreciated women’s occupations week” and give us all the week off! I have been saying this for years, noting that healthcare workers and those in the “pink collar” sector are an underappreciated backbone of society and the economy. We all saw how true this is during 2020. Many of these “pink collar” professionals were those who kept working through COVID as key essential workers and were often pulling second shifts acting as caregivers to our own families. The legalization of hemp and marijuana in some states could not have come at a better time.
CBD for nurses can be a useful tool for backaches, stress, and sleep issues. I publicly launched my cannabis nursing business in January of 2020. COVID hit in March, so I ran my business while simultaneously working full time as a critical care nurse navigating the pandemic. I worked nights and days sometimes working 16-hour shifts. I would come home and be unable to sleep. My brain would not turn off; this is quite normal after working long hours in a high-stress environment. I would continue to hear beeps and bells and would think about my patients. I would stressfully review and replay everything that occurred throughout the day. I also experienced discomfort; my back hurt, my feet hurt, my face hurt from my N95 mask. This is when I started using Equilibria products. After consistently taking them every day, I started to feel a significant difference. I was able to fall asleep sooner with good quality sleep and I felt less physical discomfort.
As you can see from my journey, CBD is a useful tool for nurses. It is Nurses Week, so if you know a nurse, they would be thrilled to be gifted CBD! The main reason nurses shy away from full-spectrum CBD is drug testing. We desperately need changes in policy for nurses working at the bedside. These, in my opinion, are archaic and ableist policies. Since full-spectrum CBD has up to 0.3% THC in it, it’s possible (but unlikely) for some folks to test positive on drug tests. There are, however, other great Equilibria options that a dosage specialist can advise on!
CBD can be a great supplement for nurses. We do not want to be altered; we just want relief without side effects. Nurses know all too well the side effects of other prescriptions and over-the-counter medications and try to avoid them. Too much Ibuprofen can cause GI bleeds and harm kidneys. Opioids sedate, cause constipation, and can cause respiratory depression (stop you from breathing). Anxiety medication can cause a decreased sex drive and sedation. CBD on its own has minimal side effects, which makes it very low-risk. However, it can have contraindications when using it with certain other medications, so it’s important to check with your pharmacist or doctor about any potential drug interactions.
Also, nurses do like cannabis and CBD—many are just nervous to use them. We worked hard to become nurses and nursing often feels like more than just an occupation, it becomes part of who we are; so we are careful not to jeopardize that. Now that I am a cannabis nurse, I have had a growing number of nurses, current and former, reach out to me in confidence about using CBD. Many use it and feel relief.
Destigmatizing cannabis, reforming drug testing, organizing and lobbying the federal government to reschedule THC cannabis away from being a schedule 1 drug so that we can do more comprehensive research is something that will make CBD and cannabis safely available to nurses as well as our patients! Not only do we want this for our personal use, but we also hope that it becomes an option for patients in the hospital if there was ever a situation where someone might need help with stress relief, better sleep, and relief from topical discomfort.
Nurses are regularly rated as one of the most trusted professions. It is also wonderful to see that nurses are often the leaders at the forefront of the emerging science behind cannabis and CBD. Since starting my business, I have been so thrilled to meet so many nurses who are passionate about this new, growing field and helping individuals figure out how to use CBD to meet their health and wellness goals. CBD is amazing and has the potential to be truly life-changing for many people – nurses included!