Fall Skincare Routine

As fall settles in and the days get shorter and chillier, it’s no wonder we all want to lean into what makes us feel cozy and comfortable. Oversized sweaters, hot apple cider, and other comforts of the season all help you feel nurtured and snug as the leaves and the temperature are both falling. But did you know that your skincare routine also needs extra nurturing in the fall? Between time outside picking pumpkins and relaxing on hayrides and time indoors with the heat on to chase away the chill, your skin could use a little TLC … and a little CBD. Read on for some of our top tips for glowing fall skin.

Make a fall-themed face mask

Pumpkin and Honey fall skincareDIY masks can be a fun, easy way to nourish your skin as the weather is changing, and adding an autumnal twist can give your skin an added boost of benefits. Pumpkins are everywhere this time of year, but you probably haven’t considered incorporating them into your skincare routine. A pumpkin face mask isn’t just a way to achieve your ultimate fall aesthetic; it’s also great for your skin.


Pumpkin is full of antioxidants like vitamins A and C, which can help with skin’s elasticity and tone, and the enzymes found in pumpkin act as a great exfoliator.* In addition, zinc and potassium, both found in pumpkin, can help with the redness and irritation associated with acne.*


Try this recipe for a simple pumpkin mask you can do at home:

  • 2 tbsp pureed pumpkin (Make sure you’re using pure pumpkin and not pie filling!)
  • 1 tbsp plain yogurt
  • 1 tsp raw honey

Mix all ingredients together and apply to your face in an even layer. Leave on 15 to 20 minutes, then rinse well and follow with moisturizer.

Go on a Fall Adventure

Revitalize your mind and body with Focus Gummies. These delicious treats can enhance your focus and mental clarity, allowing you to fully embrace your fall activities.* Whether you’re exploring pumpkin patches, enjoying cozy bonfires, or going on nature hikes, Focus Gummies can be the perfect companion to elevate your experience. So, grab a pack of EQ Focus Gummies and savor the beauty of the season with enhanced concentration and cognitive support!*

Stay hydrated

Great skin is so much more than skincare, and making sure your skin is hydrated is an important step to soft, glowing skin. It’s a good idea to drink plenty of water to keep your body’s systems functioning at their best, which can, in turn, help your skin stay healthy. 

Hydration is important to your skin in other ways, too. When the heat kicks on in your home, the moisture starts disappearing from the air, which can leave your skin dry, cracked, and itchy. Using a humidifier to introduce moisture back in the air can help your skin stay supple and hydrated. Also try adjusting your shower temperature to something a little cooler. Hot water can strip the skin of its natural oils, making it that much more difficult to maintain skin’s moisture in dry, cool air. 

Want to know how CBD can benefit you from head to toe?

Simply log in to your account and click here to take our quiz! By answering a few simple questions about your sleep patterns, lifestyle, and preferences, our quiz can help you discover the perfect CBD products tailored to your unique needs. You can also book a complimentary Wellness Coaching Session with your very own Certified Wellness Coach who will work with you to craft a personalized wellness program based on your evolving needs.

Have a quick question? Send us an email at wellness@myeq.com and we would be happy to offer you support!