Life in Equilibria

In addition to a daily routine of Equilibria’s premium CBD to support a healthy sleep cycle, you can also create a sleeping environment that allows you to get better, more restful sleep with just a few changes. Read more

Since your days can look vastly different and heightened moments of stress are unplanned, we’re empowering our members with options! Feel ready for anything throughout your month with a 30 count of Rapid Calming Melts. Read more

Whether you’re trying to give up your morning cup of joe as a part of a new healthy routine or wondering if you can take your CBD with your morning latte, you might be curious to learn more about CBD and caffeine. Well, you’ve come to the right place! Read more

January is often thought of as a time for new habits, new goals, and a “new you.” Unfortunately, this often translates into being blasted with messaging telling us that our bodies are somehow “wrong” and need to be improved, most often through weight loss. Instead of giving in to those pressures, here’s how to practice body acceptance through self-love intentions. Read more

If you’ve found your way to this blog, you are likely familiar with the most well-known cannabinoids: THC and CBD. This dynamic duo often takes all the credit for the benefits of cannabis therapies, but there are other minor cannabinoids such as CBN that you should know about! Read more

Starting the year off with a month without alcohol has become a popular way to try to start anew after the excesses of the holiday season. Equilibria’s premium CBD can be a great alternative to your nightly glass of wine or cocktail, whether it’s just for the month or as part of an ongoing lifestyle change. Read more

Because sublingual CBD bypasses the digestive system, there’s very little wait time before it starts working. Not sure if sublingual CBD is the right option for you? Find out more about the benefits of this delivery method and if it’ll work best for you. Read more

Whether you’re working toward self-improvement goals or simply taking time to reflect on each day as it happens, writing for an audience of just you can help you stay centered and balanced. Here are just a few of the benefits journaling can offer. Read more

Maybe you’ve never tried CBD and want to get started slowly. Maybe you’ve been following a routine for a while and are looking to try something new. Wherever you are now, a topical CBD cream can be a wonderful way to expand your CBD horizons.  Read more

Whether you’re new to using CBD or you’ve already found a daily routine that works for you, a monthly CBD subscription is the best, most cost-effective way to get your CBD. Read more