CBD for Stress: Symptoms of Stress and How CBD Can Help

CBD for Stress: Symptoms of Stress and How CBD Can Help

Although it’s impossible to eliminate all stressors from our lives, CBD may be a valuable tool to help. Learn how stress can take a toll on your body and how to use CBD for stress. Read more

Types of CBD: Learn What’s Best For You

We get it. CBD isn’t easy from the outside. That’s why you may have tried different types of CBD from other brands and found that it didn’t work. In reality, though, once you know the basics, CBD is incredibly easy to use to your advantage  — and those basics start in science.  Read more
Rethink New Years Resolutions: How To Start Setting Intentions

Rethink New Year’s Resolutions: How To Start Setting Intentions

Are you tired of the same resolutions year after year? We’d like to challenge you to rethink the ways you approach change to your daily routines by bringing in Intention. Read more
CBD for Sex: 5 Ways To Spice Up Your Sex Life

CBD for Sex: 5 Ways to Spice Up Your Sex Life

At Equilibria, we understand that women face unique challenges from how we handle stress to how we experience sex. Oftentimes, women’s sex lives can take a backseat to the demands and struggles of everyday life. Here’s how to spice things up with the help of CBD. Read more
CBD Experts Share Their Favorite Wind-down Routines

CBD Experts Share Their Favorite Wind-Down Routines

Introducing an evening wind-down routine paired with your CBD routine could be a useful strategy in promoting better overall physical and mental health. Read more
10 Minute Skin-Boosting CBD Facial

10 Minute Skin-Boosting CBD Facial

Counteract the effects of winter weather on your skin with a 10-minute CBD facial featuring our premium CBD oil, and restore moisture and balance to your winter-stressed skin. Read more

CBD Oil vs Balm: Which Is Better For Relief?

If you’re somebody who experiences discomfort, stress, or looking for more balance in your life, you may be torn between CBD oil and balm. Here we’ll explore the difference between the two, the benefits of each, and what’s best for you! Read more
EQ’s Evening with Menopause Expert, Dr. Lauren Streicher
EQ

EQ’s Evening with Menopause Expert, Dr. Lauren Streicher

We partnered with women’s health expert Dr. Lauren Streicher to dive into all things menopause – from hot flashes, sleep, mood, and of course – cannabis! Read more
5 Ways to Slow Down This Season

5 Ways to Slow Down This Season

Finding ways to slow down, catch your breath, and truly enjoy the season can be important for maintaining your mental and physical well-being when you have more than usual going on. Read more
4 CBD Mocktail Recipes To Make This Holiday Season

4 CBD Cocktails To Make This Holiday Season

In partnership with The Everygirl, we’re sharing our favorite seasonal CBD-infused cocktails. Perfect for your next holiday get-together and to help you stay feeling calm all season long.  Read more