Seasonal Blues? Here's How to Boost Your Mood

Seasonal Blues? Here’s How to Boost Your Mood

As temperatures drop and the days get shorter, it’s easy to find yourself in a bit of a funk. Add to that the stress of the holidays on top of an already challenging time, and it can be difficult to figure out how to boost your mood and get through the day. Read more
What is CBD?

What Is CBD? Here’s What You Should Know

It seems like CBD is everywhere you look these days, but do you really know what it is and what it can do? Get the facts on CBD basics and learn what sets Equilibria CBD apart, so you can make an informed choice about the CBD you use. Read more
Overcoming work burnout with CBD

Overcome Work Burnout With CBD

Whether you’ve been working from home or going into your workplace, the demands of navigating job responsibilities on top of life’s challenges through a stressful time have led many people to experience work burnout. Read more
Cannabis Terpenes: What They Are & Why They're Important

Cannabis Terpenes: What They Are & Why They’re Important

We’re all familiar with the uplifting scent of lemon zest, the invigorating fragrance of pine needles, and of course, the unmistakable aroma of cannabis, but did you know that we have terpenes to thank for each of these experiences? Read more
Can you fly with CBD oil?

Can You Fly With CBD Oil?

Because travel can be fraught with stress and hassle, some of our members have been wondering if they can bring their trusted Equilibria CBD products with them when they fly. The short answer? It depends on where you’re going. Read more
CBD Bundles: What They Are And Why You’ll Love Them
EQ

CBD Bundles: What They Are And Why You’ll Love Them

Our bundles are not only a great way to integrate a CBD routine into your lifestyle, but they’re also a great way to save money. Here’s why. Read more

Easy Dinner Recipes to Pair With Your Equilibria Softgels

In partnership with food blogger Cassy Joy Garcia of Fed & Fit, we’re bringing you two easy dinner recipes to pair with your Daily Softgels. Taking a softgel with dinner provides you with a steady, extended release of CBD, helping you to wind down at the end of the day and achieve more restful and restorative sleep.  Read more
CBD Dose: 5 Reasons To Try Episodic Dosing

CBD Dose: 5 Reasons To Try Episodic Dosing

You daily CBD dose is an important part of your self-care routine, but sometimes, we need a few extra doses on top of our regular routines to make it through the tough days. Read more
How to Set Up a CBD Oil Routine That Works for You

How to Set Up a CBD Oil Routine That Works for You

By answering a few key questions and enlisting the experts’ help, you can figure out the best CBD regimen for you and your life, ensuring you get the most out of your daily dose.  Read more
how much cbd should i take beginners guide, what is cbd used for, how often should i take cbd oil

How Much CBD Should I Take? A Beginners Guide

Like your skincare routine or exercise regimen, CBD works best when personalized for your lifestyle. No one has the same body chemistry, so there’s no one-size-fits-all CBD dosage either. Read more