How to add CBD to your fitness routine for beginners

How To Add CBD To Your Fitness Routine For Beginners

Whether you’re looking to add in more movement in your daily routine or want to improve your exercise performance and recovery, taking CBD pre and post-workout may offer several benefits. Read more
What every woman should know about the ECS

What Every Woman Should Know About The ECS

The Endocannabinoid System (ECS) is responsible for promoting homeostasis within the body. Here you’ll find everything you should know about the ECS and how it functions from our guest writer and ECS expert, Dr. Lakisha. Read more
CBD beginner's guide

CBD Beginner’s Guide

It’s helpful to know the basics of CBD when considering what products are best for you. Here we share a beginner’s guide to learning more about CBD including how to use it, its benefits, side effects, and more. Read more
10 quotes to empower our community of women

10 Inspiring Quotes to Empower Our Community of Women

As we celebrate this International Women’s Day, we think of not only the women close to us who have empowered and inspired us, but the women who have made an incredible impact on the world with their courage, contributions, and leadership. Read more
How long does CBD last?

How Long Does CBD Last?

Although research has shown that CBD can last from two to five days in the body, everyone’s different. The length of time CBD stays in the body will depend on several factors. Here are the basics.  Read more
How to talk to your friends about CBD

How To Share The Power of CBD With Friends

Know a friend who suffers from chronic stress? A mother who could use a good night’s rest? An avid exerciser who always has sore muscles? Here’s how to talk about CBD with friends. Read more
Don't like the taste of CBD oil? Try these tips.

Don’t Like The Taste of CBD? Try These Tips

One downside of a tincture is that some folks just don’t love the taste. Here’s what to do if you don’t enjoy the “hemp” taste of ingestible CBD oil. Read more
CBD routines for sexual health

CBD Routines for Sexual Health

Ready to add CBD to your pleasure-enhancing wellness protocol? Here our Dosage Specialists recommend the best product routine and top tips for your sexual health. Read more
terpene blog header

What Are Terpenes? Everything You Need To Know

With terms such as “CBD” and “THC” becoming mainstream, you may have also heard the word “terpene” thrown around. Here’s everything you need to know about the world of terpenes. Read more
CBD routines for menopausal health

CBD Routines for Menopausal Health

From hot flashes and drenching night sweats, to sleep disturbances and decreased sexual drive, it’s essential to have products in your corner to help fight discomfort and offer up powerful relief when experiencing menopausal symptoms. Read more