6 tips to keep your stress levels low

6 Tips To Keep Your Stress Levels Low

There is only so much the CBD itself can do to keep your stress levels low through high stress times. When it comes to managing stress and getting good sleep, maintaining a healthy lifestyle is just as important as following a daily, consistent CBD routine.  Read more
travel with cbd, flying with cbd, flying with cbd products

Traveling with CBD: 5 Reasons It’s a Must Have

Though even the briefest trip can be an opportunity to take a time-out from the usual stressors of daily life, it never hurts to have your go-to self-care products to ensure that you’re feeling your best while away from home. Read more
The history of women in cannabis

The History of Women In Cannabis

Let’s take some time to discover the history of women and cannabis, as well as, acknowledge a handful of the inspiring women who persisted in the face of adversity and ultimately helped develop the cannabis industry we know today. Read more

Equilibria Turns Two: Where We Started vs Where We Are Now

In celebration of our second birthday, we’re going back to the start of it all – what inspired the launch of Equilibria straight from our founders, milestones throughout the last two years, and what’s to come going into year three. Read more
How to add CBD to your fitness routine for beginners

How To Add CBD To Your Fitness Routine For Beginners

Whether you’re looking to add in more movement in your daily routine or want to improve your exercise performance and recovery, taking CBD pre and post-workout may offer several benefits. Read more
What every woman should know about the ECS

What Every Woman Should Know About The ECS

The Endocannabinoid System (ECS) is responsible for promoting homeostasis within the body. Here you’ll find everything you should know about the ECS and how it functions from our guest writer and ECS expert, Dr. Lakisha. Read more
CBD beginner's guide

CBD Beginner’s Guide

It’s helpful to know the basics of CBD when considering what products are best for you. Here we share a beginner’s guide to learning more about CBD including how to use it, its benefits, side effects, and more. Read more
10 quotes to empower our community of women

10 Inspiring Quotes to Empower Our Community of Women

As we celebrate this International Women’s Day, we think of not only the women close to us who have empowered and inspired us, but the women who have made an incredible impact on the world with their courage, contributions, and leadership. Read more
How long does CBD last?

How Long Does CBD Last?

Although research has shown that CBD can last from two to five days in the body, everyone’s different. The length of time CBD stays in the body will depend on several factors. Here are the basics.  Read more
How to talk to your friends about CBD

How To Share The Power of CBD With Friends

Know a friend who suffers from chronic stress? A mother who could use a good night’s rest? An avid exerciser who always has sore muscles? Here’s how to talk about CBD with friends. Read more