Menopause and CBD

Menopause and CBD: What You Should Know

Health and wellness articles written about menopause typically begin by talking about the negative aspects of menopause. I, however, hope to do something different—begin by framing menopause, not as something to dread, but to embrace. Read more
How Stress Takes a Toll on the Bodys Balance

In Times of Stress, How to Cultivate Your Sense of Calm

Whether you’re stressed by a public health crisis or the rigors of everyday life, you’ll do well to cultivate a sense of calm. Not to mention that doing your best to stay centered can keep your immune system firing on all cylinders. Read more
CBD basics for women over 65

CBD Basics for Women Over 65

Before I begin to work with any client, I ask what associations they have with cannabis. More often than not, individuals over 65 have an overall negative association with cannabis. Read more
How to Discuss Cannabis and CBD with Your Doctor

How to Discuss Cannabis and CBD with Your Doctor

You should be discussing any cannabis use, even CBD, with your doctor. For some patients, it may be very uncomfortable to share this information with their physician; however, it is an essential conversation to approach. Read more
Unwinding with CBD Vs. Alcohol

Unwinding with CBD Vs. Alcohol

Now is the time to build a new healthy after-work habit. Here’s a self-care routine to help you unwind using CBD vs alcohol that won’t leave you tired & grumpy the next morning. Read more
CBD Winter Mocktails Inspired By Our Seasonal Daily Drops

Warm Up With These Winter Mocktails Inspired By Our Seasonal Daily Drops

Winter is coming and while we may not be ready to say goodbye to fall, these cold-weather mocktails created by Laura Scherb over at Page & Plate Studio have us excited to head into the festive season. Read more
2020 Holiday Gift Guide

2020 Holiday Gift Guide

From our new thoughtfully curated holiday gift sets to special treats from MegaBabe, ILIA, and The Little Market, browse and shop gifts that keep on giving beyond this holiday season. Read more
Find Your Perfect EQ Holiday Gift Set
EQ

Find Your Perfect EQ Holiday Gift Set

Gift yourself balance and self-care with one of our newly launched and thoughtfully curated holiday gift sets each focusing on a unique need. Can’t decide which one is right for you? Find out with our 6 question quiz! Read more
Equilibria Holiday Gift Sets
EQ

Gifts That Keep On Giving: Meet Our Holiday Gift Sets

We’ve carefully curated four limited-edition gift sets that bring balance and self-care this holiday season and beyond. Read more
Giving Intentionally This Holiday Season
EQ

Intentional Giving This Holiday Season

This holiday season we are committed to offering you gifts that keep on giving through thoughtful gift sets and meaningful donations that do more than just say, “Happy Holidays.” Read more