CBD and situational stress

How to Feel More Centered When Stressful Situations Seem Unavoidable

The COVID-19 crisis and 2020 as a whole continue to take a toll on our mental and emotional well-being. Here, we share what you need to know about situational stress and how CBD can help. Read more
Skeptical about CBD?

Skeptical about CBD? You should be. Here’s why not all CBD products are created equal.

We are more conscious than ever about what they put into (and onto) our bodies. From organic to gluten-free to vegan and clean labeling, the food industry embraced informative labeling years ago in an effort to educate and sell consumers on the superiority of the ingredients in their products. Read more
How good sleep benefits your quality of life

How Good Sleep Benefits Your Quality of Life

Research shows just how integral sleep is to our overall well-being. Here, we explain several ways sleep can benefit your quality of life — and how adding CBD to your routine could support your efforts to get better Z’s. Read more
Skeptical about CBD?

The Top 5 Questions Asked During Our EQ 101 Meetup

At our latest Equilibria 101 virtual meet-up, Co-Founder, Coco Meers, and Head of Member Support, Maia Reed, had the opportunity to connect with new EQ community members who have questions about CBD. Read more
Mint Daily Drops

Summer’s Perfect Ingredient: Mint Daily Drops

Just in time for summer, cool and refreshing Mint Daily Drops are here! These delicious drops are sure to be the perfect addition to your warm-weather cocktail and recipes. We’re excited to share some of our favorites and encourage you to play with creative ways to infuse relief into their routine this summer.  Read more

Taking Action, Together: Supporting Social Justice Organizations

This month at Equilibria, we are committing to raising money to support Social Justice platforms chosen by our members. To reach our goal, we are activating the help of our community and donating 15% of your Equilibria purchase to five organizations that support Black Lives. We are passionate about the below organizations and we look forward to working with them through our community’s support. Read more
How Nurturing Routine Can Help You Beat Stress & Boost Wellness

How Nurturing Routine Can Help You Beat Stress & Boost Wellness

Feeling like the days are blurring and blending together or as though it’s tough to get a grasp on daily to-dos is a normal experience for many of us right now. Whether you’re missing that regular spin class or pushing a deadline in order to help your child with their schoolwork, the way you used to structure your days and weeks has likely gone out the window.  Read more
Equilibria CBD for mothers

How to Get the Most Out of Your CBD Routine Right Now

Even if you’re currently using a meditation app, taking Zoom yoga, and sticking to your individualized CBD protocol to manage anxiety, you’re not alone in feeling more stressed than ever right now. A new national poll from the American Psychiatric Association (APA) found more than one-third of Americans (36%) say coronavirus is having a serious impact on their mental health, and most (59%) feel coronavirus is having a serious impact on their day-to-day lives. Read more
EQ

From our CEO: Why ‘For Women, By Women’ Matters

We get asked all the time, “Why do you focus only on women when everyone can benefit from this powerful plant?” The answer is simple. We believe women need us the most.  Read more

CBD & Sex 101: Your Guide to Achieving Balance for Greater Sexual Satisfaction

Although we all want to be living our life to the fullest, what that looks like for you is exceptionally unique and subjective. So too is fostering a fulfilling sex life. Sure, we see messaging everywhere we turn — from your favorite Netflix show to billboards to your Instagram feed — about what ideal sex is supposed to look like. But the fact is, your sexuality and experience of pleasure is yours alone.  Read more