Functional Ingredients: A Deep Dive
Since Equilibria’s launch, we have been known for pairing CBD-focused products with education and professional support to deliver tried-and-true wellness benefits to our members. More recently, however, we realized that there were more ways to help women achieve holistic wellness, and began to explore a myriad of other functional ingredients in service of helping our members feel better. Read more
A Letter from Coco Meers, Equilibria CEO and Co-Founder
This month, Equilibria celebrates its 4th birthday. Over the past 4 years, we have had the deep privilege of working 1:1 with hundreds of thousands of you, our incredible members. What we’ve heard has inspired a new phase of our company’s dedication to women. Read more
Focus Primer
We don’t need to tell you that distractions are everywhere. So how do we drown out the noise and get our focus back? Read more
Monotasking, It’s A Science
It’s been established that multitasking actually makes us less productive, and can have negative long term effects on our brains and bodies. Instead, we should all get familiar with the concept of monotasking. Read more
NEW
Daily Nutri-Greens
A unique blend of 35 fruits and vegetables, to give you the nourishment you need, whenever and wherever you need it.
The Science of Multitasking
In a world where our to-do lists never seem to get shorter, we are constantly thinking about all of the things we need to get done, and how to get them done as quickly and efficiently as possible. But, is multitasking really helping us live up to our full potential, or is it actually killing our productivity and focus? Read more
Happiness, It’s A Science
What does it mean to be happy? Are happy people better off in life? These types of questions led researchers to start exploring the impact of happiness through a more scientific lens. Read more
Why Wellness?
Sick of being bombarded by “wellness” everywhere you turn? You’re not alone. BUT, before you write it off completely, we’re here to explain what it really is, and why you should care. Read more
How to Stay Calm This Holiday Season
The holiday season can be a magical time, filled with joy, abundance, love…and also, stress, exhaustion, and a general lack of energy. But don’t worry, EQ is here to help! Read more
A deep dive into the benefits of mushrooms
We’re here to tell you everything you need to know about the mushrooms used in Stress Gummies and why they were carefully selected as part of our organic five-mushroom blend. Read more