Ghost costumes with candy | Favorite Halloween Movies

Our Favorite Halloween Movies

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sexual health and sleep

Sexual Health and Sleep

When you think about all of the facets of your health and wellness that CBD can support, you may not be thinking about your sexual health. Women’s sexual health can be complex and is affected by a number of different contributing factors, including the amount and quality of sleep that you get. Fortunately, EQ is here to support women’s health with a holistic, science-based approach to wellness.  Read more
Woman sleeping with sleep mask

3 Tips to Fall Asleep Faster

We’re here to share some tips to help you fall asleep faster and stay asleep longer!  Read more
Woman in bed under covers Sleep Hacks

Our Team’s Favorite Sleep Hacks

Getting a good night’s rest is essential for every daily routine. But sometimes, falling asleep or staying asleep doesn’t come easily to everyone. Not to worry, the EQ team has you covered. We polled our team members and are sharing our favorite sleep hacks to get you the rest you deserve! Read more
Rapid Sleep Melts on Pink Fabric
EQ

New Product! Rapid Sleep Melts

Long gone are the nights when you toss and turn restlessly staring at the ceiling. Unlike anything you’ve tried before, these sleep aids are the latest edition of Equilibria products designed to help you quickly drift off to dreamland.  Read more
5 Ways to Better Your Sexual Health

5 Ways to Better Your Sexual Health

Sexual health does not have to be elusive, and is something you can work on any day of the week. Not sure where to start? Check out our health tips below to learn more about how you can improve your sexual health!  Read more
Woman in bed reading with blanket

5 Ways to Curate Your Space for Fall

Fall is in the air, and we couldn’t be more excited. Cozy blankets? Big flannels? Pumpkins? Count us in! Creating a space you feel comfortable in from season to season is a great way to refresh your routine. If you’re looking to update your space this fall we have a few tips for you.  Read more
Relief balm on desk with coffee

Creating Health Goals

Starting with a self-assessment is a great way to not only take an in-depth look at where you are currently, but also to refocus and boost your excitement for your future health goals while making a realistic plan to help you stay on track. Read more

Pomegranate Blueberry Smoothie Recipe

Not ready for summer to be over? Neither are we! That is why we came up with this juicy smoothie recipe inspired by our new Pomegranate Blueberry Daily Gummies. Perfectly sweet with a hint of tartness, this smoothie pairs perfectly with our CBD gummies so you start your morning off balance and ready to take on the day! Read more
Daily Softgels and Daily Drops on desk with journals

The Importance of Daily Routine

By establishing a daily routine, you are able to take the uncertainty out of your day as well as form accountability, allowing you to plan in advance and make time for self-care moments. Read more