We have a variety of curated collections to choose from, or you can always take our quiz. We recommend giving any new CBD routine at least 5-7 days of daily, consistent usage and journal to keep track of your results! From there, we encourage our members to set up a call with one of our Dosage Specialists who will help you personalize your daily routine, unique to your needs! With full-spectrum CBD, we are looking to find your minimum effective daily dosage that delivers therapeutic benefits – so we’ll work together to slowly increase the dose, only when we need to!
Keep in mind that CBD is not used to treat any specific conditions; instead, CBD can be used to address the symptoms of conditions by amplifying your body’s balancing and healing properties! Everyone’s body chemistry is different so there’s no one-size-fits-all dose or routine with CBD. Start low, go slow and journal to keep track of your daily doses along with your results!
Why is routine so important?
CBD works with your own body’s processes, most notably – your Endocannabinoid System (or ECS). In order for CBD to effectively support this system (so that YOU can experience the benefits) sticking with a daily, consistent routine is KEY. Similarly to how certain vitamins or supplements should be taken every day for optimal results – the same applies to CBD!
CBD is lipophilic (or fat soluble), which means it compounds in your body over time, adding to potential health benefits. This also means that we tend to see gradual improvements rather than an overwhelming impact straight away. It takes time for our bodies to adjust to CBD being around, and even longer for the maximized benefits to present!
When CBD is taken daily and consistently, you may be surprised to experience benefits beyond your initial “health goals”. For example, maybe you started taking CBD to help you wind down after a long work day and find that you’re also beginning to feel more focused or your mood is balancing out!
Will taking CBD products make me feel intoxicated?
Our industrial hemp is bred to contain less than 0.3% THC—a trace amount that makes it federally legal and will not make you feel intoxicated.
Most women simply feel relaxed, not sleepy, with our products. The effect is both subtle and substantial, like that warm feeling after a few sips of your favorite wine.
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