Get Cozy Holiday Kit

For a cozy evening and help falling asleep:

• Get sunlight within an hour of waking to set your circadian rhythm
• Evening: Place 1 bath bomb into a warm bath to help your body unwind
• Practice techniques such as deep breathing to calm the mind and promote sleep
• Evening: 2 Sleep Gummies 30-60 minutes before bedtime to help you fall asleep Unplug at least 30 minutes before bedtime

For a cozy evening and help staying asleep:

• Start your morning with exercise to support daytime energy, and better sleep at night
• Evening: Place 1 bath bomb into a warm bath to help your body unwind
• Lower your bedroom temperature to help promote and sustain deeper sleep
• Night: 2 Sleep Gummies right before bed to help you stay asleep If you can’t fall asleep after 20 minutes, get out of bed and relax elsewhere until you feel ready

*Everyone’s body chemistry is different. If you are someone who is sensitive to caffeine, alcohol, or medication, we recommend starting with a lower dose and increasing slowly. Questions? Reach out to your Wellness Coach!

• Cardamom Rose Luxury Bath Bomb
• Sleep Gummies 
• EQ Teddy Pouch

Cardamom Rose Luxury Bath Bomb: Sodium bicarbonate, citric acid, epsom salt, corn starch, organic full-spectrum hemp oil, essential oils, mica, water, coconut oil, kaolin clay, SLSA, poloysorbate 80, Cardamom Rose Scent

Sleep Gummies (per 2 gummies): 25mg full-spectrum Hemp, 5mg CBN, 25mg L-theanine, 25mg Chamomile. Other ingredients listed on carton: Organic Tapioca Syrup, Organic Cane Sugar, MCT Oil (derived from coconut), Organic Full-Spectrum Hemp Flower Concentrate, Cannabinol (CBN), Organic Chamomile, L-theanine, Pectin, Citric Acid, Sodium Citrate, Natural Flavoring, Fruit and Vegetable Juice (for color).

Lab Results

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