Holiday Zen Kit

For a morning boost of energy and productivity, and calm in the afternoon:

• Morning: 1 Energy Capsule to boost your energy levels and kickstart your day
• Spend at least 5 minutes journaling in the morning to reflect on your thoughts, plan your day, or express gratitude
• As-Needed: For enhanced focus, take 1-2 Focus Gummies as you start your tasks.
• Set aside moments throughout the day to sit in complete silence and give yourself a break from noise and stimulation
• Afternoon: 1 Daily Gummy to reduce stress and help you unwind from your day
• If possible, spend a portion of your lunch break in a park or green space to reconnect with nature and reduce stress
• As-needed: 1 Rapid Calming Melt for moments of heightened stress

For a calm start to your day, and energy and focus throughout your day:

• Morning: 1 Energy Capsule to boost your energy levels and kickstart your day
• Take a cold shower in the morning to increase alertness, boost your mood, and improve your circulation
• Morning: 1 Daily Gummy for a steady dose of calm throughout your day
• Choose snacks like trail mix or veggies with hummus to fuel both your body and your brain.
• As-Needed: For enhanced focus, take 1-2 Focus Gummies as you start your tasks.
• Use calming essential oils such as lavender or chamomile to promote relaxation and a greater sense of calm and clarity
• As-needed: 1 Rapid Calming Melt for moments of heightened stress

*Everyone’s body chemistry is different. If you are someone who is sensitive to caffeine, alcohol, or medication, we recommend starting with a lower dose and increasing slowly. Questions? Reach out to your Wellness Coach!

• Pineapple Dragonfruit Gummies (15 ct)
• Focus Gummies (20 ct)
• Energy Capsules
• Rapid Calming Melts
• EQ Teddy Pouch

Daily Gummies:Organic Tapioca Syrup, Organic Cane Sugar, Organic Full-spectrum Hemp Flower Oil (CBD concentrate), Pectin, Organic MCT Oil (derived from coconut), Citric Acid, Sodium Citrate, Natural Flavor, Carnauba Wax, Vegetable Oil, Sunflower Lecithin, Fruit and Vegetable Juice (for color)

Focus Gummies (per 2 gummies): 150mg Lion’s Mane, 50mg Phosphatidylserine, 10mg Choline, 10mcg Vitamin B12, 10mg Vitamin B6, Tapioca Syrup, Cane Sugar, Pectin, Citric Acid, Natural Flavors, Sodium Citrate.

Energy Capsules: 200mg L-Theanine, 100mg Natural caffeine, 2.5mg Black pepper extract, Vegetable Capsule (Hydroxypropyl Methylcellulose), Organic Nu-Flow® (Organic Brown Rice Concentrate)

Rapid Calming Melts: Mannitol, cellulose, crospovidone, full-spectrum hemp flower extract, sodium stearyl fumarate, silica, natural peppermint flavoring

Lab Results

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