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Body Acceptance Through Self-Love Intentions

Body Acceptance Through Self-Love Intentions

January is often thought of as a time for new habits, new goals, and a “new you.” Unfortunately, this often translates into being blasted with messaging telling us that our bodies are somehow “wrong” and need to be improved, most often through weight loss. Instead of giving in to those pressures, here’s how to practice body acceptance through self-love intentions. Read More →

Energy In the Human Body: What Is It?

When it comes to our health, “energy” is a term that comes up often. Many of us can easily make a list of things that deplete our energy, but what does energy really mean when it comes to the human body?  Read More →

Common Causes of Low Energy – And What You Can Do About It

Low energy levels are something that many people struggle with throughout their lives. Sometimes the reason for our low energy level is obvious, but other times it can take a little bit of work figure out the root cause. Read More →

Pomegranate Blueberry Smoothie Recipe

Not ready for summer to be over? Neither are we! That is why we came up with this juicy smoothie recipe inspired by our new Pomegranate Blueberry Daily Gummies. Perfectly sweet with a hint of tartness, this smoothie pairs perfectly with our CBD gummies so you start your morning off balance and ready to take on the day! Read More →

Science 101: Vitality & Boosting Your Energy Levels Naturally

Energy isn’t just fuel for our bodies—it’s the key to living our best life. So let’s dig into what gives us this mojo and discover some ways to naturally kick it up a notch!  Read More →

Optimal Nutrition to Fuel Your Brain

Dr. Jessica Heymeyer reviews her core nutritional principles for optimizing brain function. Read More →

Science 101: Nutrition

Grab your fork and get ready to explore the universe of nutrition – where food isn’t just sustenance, but a delightful adventure for your body and soul!  Read More →

EQ Nutrition Primer

In this Nutrition Primer, we’ll dive into why nutrition is important and share essential tips and tricks to help you make informed dietary choices for a healthier and happier you. Read More →

From our CEO: Why ‘For Women, By Women’ Matters

We get asked all the time, “Why do you focus only on women when everyone can benefit from this powerful plant?” The answer is simple. We believe women need us the most.  Read More →

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