International Women’s Day 2024: A Letter from Our Founder

On this International Women’s Day, EQ Co-founder Coco Meers reflects on EQ as an organization, community, and women’s health industry.  Read more

Gut-Friendly Smoothie Recipes

Created by Jacqueline Jacques, EQ’s Chief Science Officer, these gut-friendly smoothie recipes all utilize Daily Nutri-Greens, and are oh-so-delicious!  Read more

The EQ Challenge: A 3-Day Reset for Your Gut, Body, and Mind

This 3-day challenge is a way for you to spend a few days refocusing on your body and taking care of your gut microbiome. So whether your goals are gut health, starting a healthier diet, reducing bloating, or recommitting to self care, anyone and everyone can benefit from this challenge! Read more

Valentine’s Day Pairings: 14 Things That Are Better Together

At Equilibria, we believe in the power of synergy, especially when it comes to enhancing our well-being – that’s why we’ve curated a list of 14 pairings that are simply better together. Read more

Daily Women’s Microbiome Defense Ingredient Deep Dive

Daily Women’s Microbiome Defense employs all-star ingredients like Pacran™ and a 5-strain probiotic blend to help give your digestive, urinary, and vaginal health the very best offense. Read more

What Is the Vaginal Microbiome, and How Can I Support It?

You have probably heard about the gut microbiome, but did you know that you also have an entire microbiome in your vagina? Read more

EQ Microbiome Primer

In this EQ Microbiome Primer, we’ll introduce strategies to help keep your body’s microbial environment healthy and thriving! Read more

Why Is a Balanced Microbiome So Important for Women?

You might have heard something about the microbiome – but what can the microbiome do for women’s health specifically? Read more

Science 101: Microbiome

Welcome to the gut microbiome, the hidden powerhouse within us that’s not only shaping our digestion, but also wielding surprising influence over our health, immunity, and overall wellness. Read more

24 Goals for 2024

To kick off 2024 with a bit of purpose, we’ve curated a list of 24 goals to help you embark on your wellness journey this year! Read more