The beauty of topical or bath CBD is that you can use it as frequently as you’d like! It doesn’t enter the bloodstream the same way it does when you orally ingest it, so it doesn’t count towards your daily dose. Since it is not entering the bloodstream at a high rate, topical or bath CBD is much better for spot-treating problem areas rather than for addressing more holistic concerns, such as stress or sleep challenges. As with our ingestible products, we suggest consistent use of your topical or bath products to maximize the benefits.