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Why CBD Won't Make You Feel Drowsy During The Day

Why CBD Won’t Make You Feel Drowsy During The Day

One question that our Dosage Support team hears a lot: “Will CBD make me sleepy?” Many folks are hesitant to begin a daily CBD routine because they’re envisioning that it will make them feel sleepy during the day. Here’s why it won’t. Read More →
Overcoming work burnout with CBD

Overcome Work Burnout With CBD

Whether you’ve been working from home or going into your workplace, the demands of navigating job responsibilities on top of life’s challenges through a stressful time have led many people to experience work burnout. Read More →
Functional Ingredients: A Deep Dive

Functional Ingredients: A Deep Dive

Since Equilibria’s launch, we have been known for pairing CBD-focused products with education and professional support to deliver tried-and-true wellness benefits to our members. More recently, however, we realized that there were more ways to help women achieve holistic wellness, and began to explore a myriad of other functional ingredients in service of helping our members feel better. Read More →
The Science of Monotasking

Monotasking, It’s A Science

It’s been established that multitasking actually makes us less productive, and can have negative long term effects on our brains and bodies. Instead, we should all get familiar with the concept of monotasking. Read More →
The Science of Multitasking

The Science of Multitasking

In a world where our to-do lists never seem to get shorter, we are constantly thinking about all of the things we need to get done, and how to get them done as quickly and efficiently as possible. But, is multitasking really helping us live up to our full potential, or is it actually killing our productivity and focus?  Read More →
Stress gummies sleep gummies beneficial ingredients

Functionals vs CBD: Beneficial Ingredients 101

We’ve put together a guide to help you understand the differences between CBD and other functional ingredients, so you’re best equipped to build the perfect routine for your body and your needs. Read More →
Why You Should Take CBD Every Day

Why You Should Take CBD Every Day

If you’ve experienced stress, discomfort, or sleep challenges, you’ve no doubt heard about CBD. Over the past few years, CBD has seemingly popped up everywhere — and for good reason! Read More →
How to tell if CBD is working

How To Tell If CBD Is Working

If you’re new to CBD and have questions like these surrounding what to expect from your CBD routine, you’re in good company. We know CBD can be complex so luckily, our Member Education team is here to share their experiences and knowledge to help guide you on how to tell if your CBD routine is working for you!  Read More →
CBD and Yoga: Why It's The Perfect Match

CBD and Yoga: Why It’s The Perfect Match

Much like yoga, CBD can go beyond elevating our physical well-being – it can help us intrinsically feel more centered, balanced, and equipped to take on the everyday stressors and pressures that life throws at us. Read More →

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