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Frequently Asked Questions

How do I take the Melts?

Rapid Calming Melts: Our Rapid Calming Melts can be a wonderful as-needed routine booster during spikes of stress or moments of overwhelm, but we do always recommend adding Rapid Calming Melts on top of your existing baseline CBD routine. Before placing a Rapid Calming Melt under your tongue, we suggest taking a sip of water to enhance sublingual absorption. Avoid crushing, chewing, or swallowing your Rapid Calming Melt as it dissolves.

Many of our members find that the Rapid Calming Melts can pack a punch, so we suggest first trying your Melts on a day when you have a chance to stay home and observe how you feel.

  • Average Onset: within 10 minutes
  • Lasts for: 3-6 hours
  • How to take: As needed for moments of higher stress or overwhelm, place under tongue, and allow to dissolve
  • Effects: Meant for maintaining a sense of calm through high spikes of stress or overwhelm — not as part of a daily routine, but rather in addition to your daily CBD routine

Rapid Sleep Melts: We recommend taking your Rapid Sleep Melt 30 minutes before your desired bedtime, and making sure to wait at least 10-15 minutes after taking your Melt to brush your teeth.

To get started, first take a sip of water and swallow it before placing 1 Rapid Sleep Melt under your tongue. For first time use, feel free to start with ½ of a Melt, if you’d like!

Your Rapid Sleep Melt should take less than five minutes to absorb beneath your tongue. Avoid crushing, chewing, or swallowing the Melt whole, as this may delay onset and decrease bioavailability.

Why is routine so important?

CBD works with your own body’s processes, most notably – your Endocannabinoid System (or ECS). In order for CBD to effectively support this system (so that YOU can experience the benefits) sticking with a daily, consistent routine is KEY. Similarly to how certain vitamins or supplements should be taken every day for optimal results – the same applies to CBD! 
CBD is lipophilic (or fat soluble), which means it compounds in your body over time, adding to potential health benefits. This also means that we tend to see gradual improvements rather than an overwhelming impact straight away. It takes time for our bodies to adjust to CBD being around, and even longer for the maximized benefits to present! 
When CBD is taken daily and consistently, you may be surprised to experience benefits beyond your initial “health goals”. For example, maybe you started taking CBD to help you wind down after a long work day and find that you’re also beginning to feel more focused or your mood is balancing out! 

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