Our EQ Sleep Primer is a simple, straightforward guide to banishing insomnia and unlocking the quality sleep you crave! Read more

In this article we’ll tackle the following questions: what is sleep, why do so many people struggle with it and, perhaps most importantly, how can we get our sleep patterns back on track? Read more

When you think about all of the facets of your health and wellness that CBD can support, you may not be thinking about your sexual health. Women’s sexual health can be complex and is affected by a number of different contributing factors, including the amount and quality of sleep that you get. Fortunately, EQ is here to support women’s health with a holistic, science-based approach to wellness.  Read more

We’re here to share some tips to help you fall asleep faster and stay asleep longer!  Read more

Getting a good night’s rest is essential for every daily routine. But sometimes, falling asleep or staying asleep doesn’t come easily to everyone. Not to worry, the EQ team has you covered. We polled our team members and are sharing our favorite sleep hacks to get you the rest you deserve! Read more

Long gone are the nights when you toss and turn restlessly staring at the ceiling. Unlike anything you’ve tried before, these sleep aids are the latest edition of Equilibria products designed to help you quickly drift off to dreamland.  Read more

Do you love reading your horoscope every day? If you’re astrologically obsessed and can’t seem to get a good night’s sleep, see if these zodiac sign sleep habits sound familiar to you. Read more

Getting a restorative, luxurious night’s sleep isn’t always as easy as getting into bed and drifting off to dreamland. Let Michelle of Michelle’s Sanctuary relax and lull you to sleep with an exclusive sleep story for Equilibria members. Read more

Did you know that stress and sleep are highly interconnected? Find out how to break the stress/poor sleep cycle and where CBD can step in! Read more

If you’re looking to elevate your bedtime routine, our new Sleep Gummies are just what you’ve been dreaming of! Equilibria’s CBD gummies for sleep incorporate a botanical blend of chamomile, L-theanine, and CBN to give you the restful, luxurious sleep you need. Read more