Search Results for: sleep

EQ Sleep Primer

Our EQ Sleep Primer is a simple, straightforward guide to banishing insomnia and unlocking the quality sleep you crave! Read more

Science 101: The Science of Sleep

In this article we’ll tackle the following questions: what is sleep, why do so many people struggle with it and, perhaps most importantly, how can we get our sleep patterns back on track? Read more
sexual health and sleep

Sexual Health and Sleep

When you think about all of the facets of your health and wellness that CBD can support, you may not be thinking about your sexual health. Women’s sexual health can be complex and is affected by a number of different contributing factors, including the amount and quality of sleep that you get. Fortunately, EQ is here to support women’s health with a holistic, science-based approach to wellness.  Read more
Woman sleeping with sleep mask

3 Tips to Fall Asleep Faster

We’re here to share some tips to help you fall asleep faster and stay asleep longer!  Read more
Woman in bed under covers Sleep Hacks

Our Team’s Favorite Sleep Hacks

Getting a good night’s rest is essential for every daily routine. But sometimes, falling asleep or staying asleep doesn’t come easily to everyone. Not to worry, the EQ team has you covered. We polled our team members and are sharing our favorite sleep hacks to get you the rest you deserve! Read more
Rapid Sleep Melts on Pink Fabric

New Product! Rapid Sleep Melts

Long gone are the nights when you toss and turn restlessly staring at the ceiling. Unlike anything you’ve tried before, these sleep aids are the latest edition of Equilibria products designed to help you quickly drift off to dreamland.  Read more
Zodiac Sign Sleep Habits

Your Zodiac Sign Sleep Habits

Do you love reading your horoscope every day? If you’re astrologically obsessed and can’t seem to get a good night’s sleep, see if these zodiac sign sleep habits sound familiar to you. Read more
Sleep Stories

How to incorporate Sleep Stories as part of your nightly routine

Getting a restorative, luxurious night’s sleep isn’t always as easy as getting into bed and drifting off to dreamland. Let Michelle of Michelle’s Sanctuary relax and lull you to sleep with an exclusive sleep story for Equilibria members. Read more

The Stress and Sleep Connection: How CBD Can Help

Did you know that stress and sleep are highly interconnected? Find out how to break the stress/poor sleep cycle and where CBD can step in! Read more
CBD gummies for sleep

How To Use Our CBD Gummies for Sleep

If you’re looking to elevate your bedtime routine, our new Sleep Gummies are just what you’ve been dreaming of! Equilibria’s CBD gummies for sleep incorporate a botanical blend of chamomile, L-theanine, and CBN to give you the restful, luxurious sleep you need. Read more