Life in

Having worked with over 100,000 members, we consistently hear that topical and ingestible CBD in tandem is the best way to address menstrual-related woes. However, it’s important to keep in mind that CBD is not used to treat underlying conditions. Read more

Almost everyone experiences headaches from time to time, and many of us have gotten into the habit of just popping a pill and hoping for the best, or even just trying to wait it out until the pain has passed. But there’s no need to suffer! Give these 5 tips a try. Read more

Having a go-to set of steps to take in order to minimize the effects of heightened stress can help you navigate your way through these times, helping you to return to a calm, well-balanced state of mind. Read more

A common question we are asked is “can I take CBD with my medications?” As a trained pharmacist who happens to be an educator as part of Equilibria’s dosage team, I want to introduce how EQ supports our members to navigate this common question! Read more

Taking steps to maintain our mental health is key to living a long, happy and healthy life! If you are looking for some ideas and suggestions our Member Education team is here to support you. Read more

There is only so much the CBD itself can do to keep your stress levels low through high stress times. When it comes to managing stress and getting good sleep, maintaining a healthy lifestyle is just as important as following a daily, consistent CBD routine.  Read more

Ready to add CBD to your pleasure-enhancing wellness protocol? Here our Dosage Specialists recommend the best product routine and top tips for your sexual health. Read more

From hot flashes and drenching night sweats, to sleep disturbances and decreased sexual drive, it’s essential to have products in your corner to help fight discomfort and offer up powerful relief when experiencing menopausal symptoms. Read more

While you may already use CBD for stress relief, better sleep, and unwinding at night – what if we told you that Full-Spectrum CBD can also be a powerful tool to help relieve menstruation discomfort?  Read more

Feeling like the days are blurring and blending together or as though it’s tough to get a grasp on daily to-dos is a normal experience for many of us right now. Whether you’re missing that regular spin class or pushing a deadline in order to help your child with their schoolwork, the way you used to structure your days and weeks has likely gone out the window.  Read more