When you think about all of the facets of your health and wellness that CBD can support, you may not be thinking about your sexual health. Women’s sexual health can be complex and is affected by a number of different contributing factors, including the amount and quality of sleep that you get. Fortunately, EQ is here to support women’s health with a holistic, science-based approach to wellness. Read more
Sexual health does not have to be elusive, and is something you can work on any day of the week. Not sure where to start? Check out our health tips below to learn more about how you can improve your sexual health! Read more
Here at Equilibria, we understand the importance of maintaining a regular routine, especially when it comes to CBD. If the hectic summer schedule has taken a toll on your routine, habit stacking may be a great way to get back into the swing of things! Read more
Having worked with over 100,000 members, we consistently hear that topical and ingestible CBD in tandem is the best way to address menstrual-related woes. However, it’s important to keep in mind that CBD is not used to treat underlying conditions. Read more
Almost everyone experiences headaches from time to time, and many of us have gotten into the habit of just popping a pill and hoping for the best, or even just trying to wait it out until the pain has passed. But there’s no need to suffer! Give these 5 tips a try. Read more
Having a go-to set of steps to take in order to minimize the effects of heightened stress can help you navigate your way through these times, helping you to return to a calm, well-balanced state of mind. Read more
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