Our first ever 30-Day CBD Challenge is here to bring you our best tips, tricks, and tools across all of our channels to support you throughout the first crucial moments of your new CBD routine. From meeting our dosage team to CBD education & classes to interactive self-care sessions, we are here to reinvigorate your routine and support you at every turn.
If you’re new to the challenge- that’s ok! You can start at any time. Here, we’ve pulled together everything you need to start the first week of your 30-Day Challenge.
30-Day Challenge: Week 1 Recap
Introduction to your 30-Day Challenge w/ Maia Reed, Equilibria’s Head of Member Success.
Download our 30-day journey calendar featuring journaling prompts and tips for bonus self-reflection
How long can it take to see results? Get insight from our Dosage Specialists!
Breathing Exercises with Shanna from EQ
Meet Our Dosage Team
Takeover with our Co-founder Coco Meers
Prep your vitamins (and CBD) for the week
As we head into week 2, we’ll continue to be your accountability partner by checking in and providing constant support and education to keep you on track with your CBD journey. Stay up to date on the latest by subscribing to our email list and following us on Instagram! We’ll also be sharing weekly recaps here on the blog so you can start your 30-Day Challenge on your own time.