Search Results for: sleep

CBD sleep gummies
EQ

NEW! Meet Our CBD Nightly Sleep Gummies

It’s time for you to gift yourself the rest and support that you deserve, with our brand new CBD Sleep Gummies! Now, chasing quality Zzz’s can be a thing of the past. Read more
CBD for sleep
EQ

EQ Member Success Story: CBD for Sleep

When we talk to our members about why they decided to try CBD, many mention that poor sleep was negatively affecting their lives. Members like Elizabeth have found that a daily CBD routine helps support a healthy sleep cycle. Read more

Daylight Saving Time Sleep Tips

Seeing the sun earlier in the morning can disrupt your sleep/wake cycle, leaving you with a lack of energy and feeling drained and worn out. Fortunately, there are some easy steps you can take to maintain a consistent sleep cycle through the time change and into the spring. Read more
better sleep

How to Create a Calming Space for Better Sleep

In addition to a daily routine of Equilibria’s premium CBD to support a healthy sleep cycle, you can also create a sleeping environment that allows you to get better, more restful sleep with just a few changes. Read more
Does CBD oil help with sleep?

Does CBD Oil Help With Sleep?

Whether it’s due to discomfort, stress, overwhelm or all of the above, many of us struggle to achieve the rest we desire and you might be considering the benefits of cannabidiol, or CBD to help. But does CBD oil help with sleep? Read more
Sleep Tips: Try These 4 Steps To Improve Your Sleep

Sleep Tips: Try These 4 Steps To Improve Your Sleep

These days, the stress and demands of everyday life can make it difficult to manage a good night’s sleep. But how important is quality sleep, really? The short answer: much more than you might think. Read more
How good sleep benefits your quality of life

How Good Sleep Benefits Your Quality of Life

Research shows just how integral sleep is to our overall well-being. Here, we explain several ways sleep can benefit your quality of life — and how adding CBD to your routine could support your efforts to get better Z’s. Read more

Valentine’s Day Pairings: 14 Things That Are Better Together

At Equilibria, we believe in the power of synergy, especially when it comes to enhancing our well-being – that’s why we’ve curated a list of 14 pairings that are simply better together. Read more

EQ Microbiome Primer

In this EQ Microbiome Primer, we’ll introduce strategies to help keep your body’s microbial environment healthy and thriving! Read more

Science 101: Microbiome

Welcome to the gut microbiome, the hidden powerhouse within us that’s not only shaping our digestion, but also wielding surprising influence over our health, immunity, and overall wellness. Read more