EQ x Giving Tuesday

This Giving Tuesday, we are honored to be giving 5% of proceeds to three organizations at the epicenter of our mission: Women & Wellness. Read more

Cozy Ritual Guide: 11 Ways to Create A Holiday Wellness Routine

whether you’re looking to find a sense of calm amidst the holiday chaos or simply want to feel a little bit better, these cozy wellness rituals will help you do just that. Read more

Slow Living Series: 20 Magical Memories to Capture this Season

This year, as part of EQ’s holiday “Slow Living Series”, we invite you to slow down and savor the beauty of the season by capturing memories that you can look back on for years to come. Read more

Slow Living Series: How to Slow Down During the Holidays

In this portion of our “Slow Living Series”, we’ll explore why it’s so important to slow down during the holiday season, and provide you with 7 actionable ways to do just that. Read more

Connect Deeply: 5 Ways to Create Meaningful Connections This Holiday Season

This holiday season, we at EQ want to encourage you to make a conscious effort to truly nurture and strengthen these connections in order to reap all of the wonderful benefits of staying close to those in your life who truly bring you joy and happiness. Read more

Daily Nutri-Greens Ingredient Deep Dive

Our greens are meant to support you when you want to ditch the nuisance of measuring, chopping and tracking your daily greens intake and exchange the hassle for an easy, delicious, sure-fire solution to getting your essential vitamins and minerals, on the daily. Read more

EQ Nutrition Primer

In this Nutrition Primer, we’ll dive into why nutrition is important and share essential tips and tricks to help you make informed dietary choices for a healthier and happier you. Read more

Science 101: Nutrition

Grab your fork and get ready to explore the universe of nutrition – where food isn’t just sustenance, but a delightful adventure for your body and soul!  Read more

EQ Relief Primer

This EQ Relief Primer introduces a range of strategies that can help you manage and minimize chronic pain and reclaim control over your well-being. Read more

EQ Energy Primer

If you’re feeling sluggish, lethargic, or just plain exhausted, you’re not alone. Fortunately, there are several effective strategies and tools you can use to help you feel more awake, energized, and present. Read more