Life in Equilibria

You might have heard something about the microbiome – but what can the microbiome do for women’s health specifically? Read more

You have probably heard about the gut microbiome, but did you know that you also have an entire microbiome in your vagina? Read more

Daily Women’s Microbiome Defense employs all-star ingredients like Pacran™ and a 5-strain probiotic blend to help give your digestive, urinary, and vaginal health the very best offense. Read more

At Equilibria, we believe in the power of synergy, especially when it comes to enhancing our well-being – that’s why we’ve curated a list of 14 pairings that are simply better together. Read more

This 3-day challenge is a way for you to spend a few days refocusing on your body and taking care of your gut microbiome. So whether your goals are gut health, starting a healthier diet, reducing bloating, or recommitting to self care, anyone and everyone can benefit from this challenge! Read more

Created by Jacqueline Jacques, EQ’s Chief Science Officer, these gut-friendly smoothie recipes all utilize Daily Nutri-Greens, and are oh-so-delicious!  Read more

On this International Women’s Day, EQ Co-founder Coco Meers reflects on EQ as an organization, community, and women’s health industry.  Read more

Our hormones can dictate everything from our moods to our metabolism, so lets dive in on how can we keep them healthy and balanced! Read more

Research shows that the compounds sulforaphane, glucoraphanin, and myrosinase can work in harmony to benefit women’s health. Read more

Endocrine disruptors are all around us – including in our soil, air and water – but we can take steps to reduce our contact with them as well as to minimize their impact on our health. Read more