Focus Primer
We don’t need to tell you that distractions are everywhere. So how do we drown out the noise and get our focus back? Read more
Monotasking, It’s A Science
It’s been established that multitasking actually makes us less productive, and can have negative long term effects on our brains and bodies. Instead, we should all get familiar with the concept of monotasking. Read more
How to Stay Calm This Holiday Season
The holiday season can be a magical time, filled with joy, abundance, love…and also, stress, exhaustion, and a general lack of energy. But don’t worry, EQ is here to help! Read more
NEW
Daily Nutri-Greens
A unique blend of 35 fruits and vegetables, to give you the nourishment you need, whenever and wherever you need it.
Keeping the Halloween Scaries Away
For those who love all things spooky, Halloween can be one of the best times of the year.But even a fun holiday like Halloween can use a little extra chill, so we’ve got a few ideas for how you can keep the Halloween scaries away. Read more
Fall Skincare Routine
Did you know that your skincare routine also needs extra nurturing in the fall? Read on for some of our top tips for glowing fall skin. Read more
5 Wellness Trends To Look For This Fall
Autumn is upon us! As temperatures cool and the leaves start to change color, recommit to giving your brain and body a reset with these 5 Fall wellness trends. Read more
Halloween Costume Ideas Based on Your Zodiac Sign
If you’re short on ideas this year, don’t worry; the stars are aligning and ready to help you find the perfect outfit. Read more
Ultimate Guide to Enjoying Your Fall
The temperature is dropping and the leaves are turning — fall has arrived, and EQ wants to make sure you’re making the most of it! Read more
