Habit Stacking: How to Build Healthy Habits

Habit Stacking: How to Build Healthy Habits

Here at Equilibria, we understand the importance of maintaining a regular routine, especially when it comes to CBD. If the hectic summer schedule has taken a toll on your routine, habit stacking may be a great way to get back into the swing of things! Read more
chill girl summer

How to Relax and Have a Chill Girl Summer

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summer horoscopes

Summer Horoscopes for your Chill Girl Summer

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summer skincare tips

Our Ultimate Summer Skincare Tips

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movement

The Way You Move: Our favorite types of movement

We’re reducing stress by incorporating more movement into our daily lives. If you haven’t yet found a form of movement that you truly enjoy, we have some suggestions to help you get moving and stay balanced! Read more
bad day

Tips for Turning a Bad Day Around

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Bridesmaid kit

6 Things Every Bridesmaid Needs in Her Wedding Kit

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Habits to boost your sex life

6 Habits To Boost Your Sex Life

We’ve put together some easy habits to incorporate into your day that can help you achieve a healthier and more fulfilling sex life. Here are 6 Habits to boost your sex life! Read more

Why You’ll Want to Include CBD on Your Wedding Plan Checklist

Your wedding day might be one of the happiest times of your life, but all of the planning can make the time leading up to it one of the most stressful. Find out why EQ CBD should be a must-have on your wedding plan checklist! Read more

Feeling Stiff and Sore? Try These 4 Tips

Adding CBD is a great boost as you ramp up your activities, and adding lifestyle changes can set you up for even more success!  Here are some quick tips on soothing soreness and stiffness, so you can stay on-the-go!  Read more