Life in Equilibria

We’ve put together some easy habits to incorporate into your day that can help you achieve a healthier and more fulfilling sex life. Here are 6 Habits to boost your sex life! Read more

Your wedding day might be one of the happiest times of your life, but all of the planning can make the time leading up to it one of the most stressful. Find out why EQ CBD should be a must-have on your wedding plan checklist! Read more

Adding CBD is a great boost as you ramp up your activities, and adding lifestyle changes can set you up for even more success!  Here are some quick tips on soothing soreness and stiffness, so you can stay on-the-go!  Read more

Amongst the endless pressures, distractions, and overwhelm that come from everyday life, practices such as mindfulness have risen to the forefront of the wellness world over the last several years, but have you ever considered that your physical body could benefit from “mindfulness,” too?  Read more

Not only do we cover how CBD can be worthwhile for fitness enthusiasts, we’ve also compiled a list of our most popular CBD workout hacks to help you feel confident and transform your daily workout routine. Read on to learn more! Read more

Whether you and your family are in need of a change in scenery or you’re enjoying a romantic getaway at a nearby Airbnb, even short-distance travel can be a wonderful way to break out of a rut and decompress. At the same time, you might find that it’s tough to wind down from the daily grind. Traveling doesn’t have to be so stressful, especially if you bring your CBD along with you for the journey. Read more

So, you’ve said “yes.” Now what? Preparing for one of the happiest moments of your life can also bring some of the most stressful ones. Let EQ CBD help alleviate the pre-wedding pressure so you can truly enjoy your day. Read more

Workout recovery encompasses an integrated approach to taking care of your body. In addition to adding in CBD after a workout, consider building a post-workout ritual with other wellness activities to optimize your success.  Read more

Do you love reading your horoscope every day? If you’re astrologically obsessed and can’t seem to get a good night’s sleep, see if these zodiac sign sleep habits sound familiar to you. Read more

Getting a restorative, luxurious night’s sleep isn’t always as easy as getting into bed and drifting off to dreamland. Let Michelle of Michelle’s Sanctuary relax and lull you to sleep with an exclusive sleep story for Equilibria members. Read more